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Ayurveda
literally translates as "the science of life". From the ancient
Sanskrit language of India and pronounced “eye-your-veyda”, Ayur means
“life” and Veda means “science”. Ayurveda is a truly holistic approach
to achieving and maintaining wellness based on thousands of years of
scientific study. Originating in India, it is the original source of
knowledge on surgery, medicine, massage, yoga, meditation, astrology,
detoxification, healing herbs, color therapy, music therapy, energy
medicine, gemstones, alchemy, acupuncture, anatomy, etc.
At the core of Ayurveda
are the concepts of 5 elements and 3 Doshas. In Sanskrit, the word
Dosha means “fault”. Basically Doshas are biological humours in the
body which are noticed as an elemental imbalance when a person is in a
state of dis-ease. Every person has their own unique combination of
the 5 elements: Earth, Air, Fire, Water and Space (known in science
as: Solids, Gases, Heat/Light, Liquids and Ether). These elements tend
to work together in the body, thus their combination in the 3 Doshas:
Vata (air +space) {wind, movement}, Pitta (Fire + Water) {metabolism,
digestion} and Kapha (Earth + Water) {lubrication, protection}.
Each Dosha and element
has ideal quantities, qualities and functions in each individual. This
is known as Prakriti or a person’s constitutional balance. When the
Doshas are balanced according to a person’s Prakriti, there is
boundless energy, joy and well-being. When there is an excess or
deficiency of any Dosha or element, symptoms of dis-ease occur. This
is known as Vikruti or our current imbalance. Once a person’s Prakriti,
Vikruti, underlying causes, diet, lifestyle and history are evaluated
and understood, Ayurveda provides a literal roadmap back to health.
Properly balancing the Doshas helps eliminate dysfunction and enhances
health. Any imbalances of the three Doshas may affect our mental,
emotional, physical and spiritual health.
When Vata is out of
balance; digestive disturbances, nervous disorders, anxiety and
dryness of the skin, etc may manifest. When Pitta is out of balance;
heartburn, psoriasis, burning conditions, impatience, etc may
manifest. When Kapha is out of balance; oedema, obesity, lethargy,
bronchial infections, etc may manifest. In many conditions more than
one Dosha is affected.
Ayurveda provides a
model to look at each individual as a unique makeup of the three
Doshas and to thereby design treatment protocols that specifically
address a person’s health challenges. When any of the Doshas become
imbalanced, Ayurvedic Practitioners will suggest specific therapies,
lifestyle and nutritional guidelines to assist the individual in
regulating the Dosha(s). Herbal supplements may be suggested to
facilitate the healing process. When one or more Dosha has become
aggravated or excessive it often hinders the proper functioning of the
other Doshas as well as physiological and mental processes. In such
circumstances there is usually blockage in the gross and subtle
channels of the body where Ama (toxins) tends to accumulate. In such
cases Ayurvedic detoxification therapies (Pancha Karma) may be
recommended.
Ideally, treatment
sessions should begin with an Ayurvedic consultation from an
experienced Certified Ayurvedic Practitioner. This helps to
determine which specific herbs, oils and therapies will be most
appropriate for the client, according to which Doshas are predominant
for the person at that time. However, most Ayurvedic therapies are
beneficial regardless of any existing conditions and can be chosen
according to an individual's interest. Please inquire for more
details.
* In-chalet
service available for an additional $10 per person
ɮ
Available only in combination with other treatments
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Ayurvedic Consultation |
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allow
1 hour - $79 (follow-up or with any treatment - $69) |
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A
one-on-one meeting using discussion, physical examination and pulse
analysis to understand your body type (Prakriti), current imbalances
(Vikruti) and determine the correct diet, herbs, treatment plan and
lifestyle for your personal needs.
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Soundarya Vardhani (facial) |
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“sound-ar-ya vard-huny”
allow
1 hour - $89 (w/ Samya Skin Nectar Home Care Kit - $189) |
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Soundarya Vardhani
literally means “increasing and prolonging beauty”. The goal of the
Ayurvedic facial is to cleanse, tone, nourish, rejuvenate and
moisturize the skin while creating a deep experience of calm in both
mind and body which radiates from the face.
There are seven steps
in the Samya Ayurvedic facial:
1.
Herbal cleanse
2. Dosha oil massage
3. Herbal steam or compress
4. Herbal Clay Mask
5. Flower Tone
6. Rasa Serum rejuvenation
7. Face Nectar moisturizing
After a skin analysis,
organic products are tailored to your Dosha skin type and to
address any existing skin conditions. This holistic treatment begins
with the deep cleansing and exfoliating effects of organic flours
and Ayurvedic herbs. After a gentle toning an Ayurvedic facial
massage activates deep centers of the brain, Chakras, Nadis
(energy channels), Marma (vital) and reflex points and facial
circulation to indulge your entire self in nourishment. Massage
strokes move lymph away from the face while lifting and stimulating
skin, smoothing out wrinkles. This initiates the flow of
fresh blood and nutrients to the deep layers of your skin. Muscle
tensions in the neck, shoulders and face are released and energy
is rebalanced throughout the body.
Herbal aroma-therapeutic
Samya Dosha oils nourish the skin and elevate your senses to
a blissful plane. The face is then steamed in preparation for a
firming and rejuvenating herbal clay mask. The mask gently draws
out impurities and excess oils from deep within the pores while
feeding the skin with vital nutrients. During this time your
hands are massaged paying specific attention to Marma and
reflexology points in the area.
This skin is then toned
and firmed with pure Samya Flower Toner. If necessary, gentle
extractions may be performed. Rasa Serum rejuvenation then applies
potent oils and essential oils to the Marma points and problem areas
to rejuvenate and feed the skin. Afterwards Samya Skin Nectars,
nutrient rich moisturizers provide the necessary hydration to
keep skin soft smooth and glowing.
The effects of
Soundarya Vardhini are enhanced when received with a Netra Rasayana
(Ayurvedic eye rejuvenation) treatment.
Benefits:
Soundarya Vardhani has been traditionally used to help: enhance
nourishment and cleansing of tissues which makes for a glowing
complexion; maintain good tone and elasticity; melt away facial
tension and bodily stress; redirect subtle energies relieving
stiffness throughout the entire body; prevent sagging of the skin;
reduce the appearance of wrinkles; remove facial toxins; revitalize
facial tissues and correct skin conditions such as acne, rosacea,
psoriasis, eczema, blackheads, pigmentation disorders, etc.
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Mukha Rasayana (rejuvenation facial) |
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“mook-ha rus-eye-na”
allow
1 1/2 hours - $135 (with Samya Skin Nectar Home Care Kit - $235) |
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This
time defying luxurious treatment incorporates the seven
essential Samya Ayurvedic Facial steps and benefits with the
addition of the Samya Rasayana Mask and a Marma point and
reflexology foot massage. The effects of Mukha Rasayana are
enhanced when received with a Netra Rasayana treatment.
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Netra Rasayana (eye rejuvenation)
ɮ |
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“neh-tra rus-eye-na”
allow
1/2 hour - $59
(with any facial allow 15 minutes - add $29)
(with Samya Eye Nectar Home Care Kit - add $49) |
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The perfect
addition to any facial, Netra Rasayana is a youth serum for the
eyes. Essential oils and herbs, antioxidants and massage
assist in increasing the circulation, reducing fine lines, dark
circles, puffiness and soothing irritated tired eyes.
This treatment
begins with a light facial massage, emphasizing the Marma
points around the eyes and lymph nodes. Afterwards the gentle
invigorating and toning effects of licorice, rose, sandalwood,
basil and peppermint in our Samya Eye Mask help reduce the
appearance of fine lines. The temples and Marma points of the head
are then massaged with the healing aromas of Samya Rasa Serum.
Afterwards the eyes are covered in Samya Eye Nectar,
infused with the intoxicating experience of saffron, rose, trifala,
barberry, fennel and chrysanthemum. The herbal infused ghee
soothes, nourishes and smoothes the delicate skin around the eyes.
Among the five
sensory organs, eyes are the most beautifully expressive and
interpretive organs we have. Kapha eyes are usually large and
clear with thick lashes and prone to congestion and fluid
retention. Pitta eyes are sharp, penetrating and sensitive and are
prone to itchiness or redness. Vata eyes are small, nervous and
dry and are prone to wrinkles and dark rings.
The effects of
Netra Rasayana are enhanced when received with any facial
treatment.
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Prstha Rasayana (back rejuvenator) |
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“prish-ta rus-eye-na”
allow
1
hour - $95 |
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Prstha
Rasayana is the ultimate experience of back rejuvenation.
This relaxing back, neck, shoulder and upper arm treatment is
perfect for problem skin. This energizing therapy includes a
Marma point back massage, herbal cleansing and exfoliation,
steaming, extractions, Ayurvedic herbal honey mud mask, toning,
and moisturizing. Prstha Rasayana is designed to balance oil
production and deep cleanse the pores from acne and
imbedded blackheads and toxins, leaving the skin moisturized,
hydrated, toned and re-balanced.
The effects of Prstha
Rasayana are enhanced when received after any Swedhana or
Hydrotherapy treatment.
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Karashubhakari (manicure) |
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“ka-ra shoob-ha-kaa-ree”
allow
3/4 hour - $79 (with
polish allow 1 1/4 hours - $89) |
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Karasubhakari means
“beautiful hands”. According to Ayurveda, the condition of the nails
reflects the quality of tissue production in the body as nails are
considered to be the waste product of the bone tissue (Asthi Dhatu).
Healthy nails are light pink, smooth and evenly shaped. The
root causes of nail disorders like splitting and flaky nails, white
spots, vertical ridges or discoloration of the nail bed are usually
improper diet, Vata aggravation and accumulated Ama (toxins). Vata
type nails are irregular in shape, pale, rough and brittle and often
bitten. A person with Pitta as the predominant Dosha has oval, soft,
strong and flexible nails while Kapha type nails are square, thick,
large and very white.
Karashubhakari is a
luxurious experience of nourishment and beautification for your
hands. Here your hands are treated to an invigorating sea
salt exfoliation and relaxing rose milk soak enhanced by our healing
mineral spring water. This is followed by nail shaping,
cuticle work and buffing and a relaxing Marma and reflexology point
massage. Afterwards a warm Ayurvedic herbal mud honey mask
lavishes your rejuvenated hands.
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Padhashubhakari (pedicure) |
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“pa-da shoob-ha-kaa-ree”
allow 1
hour - $79 (with polish allow 1 1/4 hours - $89) |
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Padasubhakari means
“beautiful feet”. Of all the parts of the body, the feet are the
most strained and weighed down. They are also often the most
neglected part. Lack of proper care for the feet results in many
problems
like corns and bunions, cracks, infections, athlete’s foot,
excessive sweating, poor circulation and ingrown nails. If the shoes
are too tight, pinch or do not fit properly, corns appear due to the
pressure put on the bony areas of the foot and also interfere with
the circulation of blood. Walking barefoot on rough surfaces or
excessive exposure of bare feet to the sun, wind or water causes
cracks on the heels and soles as well as the aggravation of Pitta
and Vata Doshas, which cause dryness, roughness and other disorders
of the feet.
Padhashubhakari
indulges the feet in a delightful ritual of rejuvenation.
Treat your feet to an invigorating sea salt exfoliation and
relaxing rose milk foot soak enhanced by our healing mineral spring
water. This is followed by removal of callus, cuticle work,
nail shaping and buffing and a relaxing Marma and reflexology point
foot massage. Afterwards a warm Ayurvedic herbal mud honey
mask lavishes your feet. *Polish extra.
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Abhyanga (oil massage)
* |
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“abee-yun-ga”
allow
1 hour - $89 (or 1 1/2 hours - $119)
2 therapists, allow 1 hour - $139 (or 1 1/2 hours - $179) |
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Abhyanga
is a luxurious warm oil massage focused on calming the
nervous, lymphatic and circulatory systems. This comprehensive body
massage enhances the ability for nutrients to reach starved cells
and for the removal of stagnant waste. Organic oils are
suited to nourish
and revitalize the body tissues and to allow the toxins to be
removed from the cells. Abhyanga, characterized by long strokes,
flowing movements and Marma point therapy, heightens awareness to
direct the internal healing system of the body. This treatment
achieves deep healing effects by naturally harmonizing body, mind
and spirit. When received from 2 therapists simultaneously
Abhyanga is an
unparalleled blissful experience. It is one of the most rejuvenating
treatments of Ayurveda. Your therapy is enhanced with customized
organic herbal aroma-therapeutic Samya Dosha balancing oils.
Abhyanga is
usually followed by Ubtan, Swedhana and/or Shirodhara. Please do not
eat for 1-2 hours prior to this treatment. A rest period of one hour
prior to exercise is suggested after this treatment.
Benefits:
Abhyanga has been traditionally used to help: promote the
penetration of oils deep into the issues so that impurities are
loosened and
separated from the cell structure; increase tissue strength; reduce
muscle and joint pain; improve blood circulation; rejuvenate the
whole body; improve circulatory, lymphatic, nerve, muscle, bone,
joint and organ disorders; reduce cellulite, beautify the skin;
delay aging; induce sound sleep; promote; vitality; pacify Vata
imbalance; reduce stress and remove toxins. Optimal benefits are
experienced after a series of treatments from 3-7+ days.
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Bashpa Swedhana (full body herbal steam
treatment) ɮ |
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“bha-shpa sway-duh-na”
allow
1/2 hour - $65 |
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This
warm herbal steam therapy opens the pores, flushes and
cleanses the system through the skin. Performed in our special
cedar steam box and using Dosha specific Ayurvedic herbs, Bashpa
Swedhana opens up the channels of the body and allows the
loosened impurities to move into the digestive tract. The
warmth, moisture and fragrance of the herbal steam melts away
muscular tensions, clears the mind and lifts the spirit. The head
and heart are kept cool throughout the treatment to protect
these sensitive areas and allow a more comfortable experience.
Bashpa Swedhana is not appropriate for people with heart disease or
hypertension, since the heat may cause a rise in heart rate and
blood pressure. Individuals with blood disorders such as anaemia or
leukemia as well as pregnant women, should also avoid Bashpa
Swedhana. In such cases, Nadi Swedhana may be used because its
penetrating heat is milder and has only a localized effect. The
effects of Bashpa Swedhana are enhanced when taken after any massage
treatment. A rest period of one hour prior to exercise and increased
fluid intake is suggested after this treatment.
Benefits: The
moisture produced softens the dry and dead layers of the skin,
making them easier to remove, leaving behind a soothed, glowing
complexion. The heat boosts skin circulation and activates the pores
and glands bringing dirt and body toxins to the surface. Wrinkles
start to fall away as the skin feels fresh, bright and warm. The
whole body feels relaxed and soft and the appetite is increased.
Bashpa Swedhana has been traditionally used to help: reduce pain,
cold, heaviness and muscle spasms, eliminate toxins, promote
lightness, reduce stiffness, beautify the skin and reduce cellulite.
Optimal benefits are experienced after a series of treatments from
3-7+ days.
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Snehana (oleation therapy)
ɮ |
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“snay-hana”
allow
3/4 hour - $75
2 therapists, allow 1/2 hour - $79 |
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Snehana simply
means oiling, whereby the entire body is covered in warm
organic herbal aroma-therapeutic Samya Dosha Oils. These
nourish and moisturize the skin, providing stabilizing and
grounding qualities to the mind, body and spirit.
Therapists work on both sides of the client employing a series of
synchronized directional strokes on the front, sides and back of
the body.
The effects of
Snehana are amplified when followed by a Swedhana, Sauna or
hydrotherapy treatment. Please do not eat for 1-2 hours prior to
this treatment.

Benefits:
Snehana has been traditionally used to help: promote the
penetration of oils deep into the tissues so that impurities are
loosened and separated from the cell structure; increase tissue
strength; improve blood circulation, rejuvenate the whole body,
improve circulatory, lymphatic, nerve, muscle, bone, joint and
organ disorders; beautify the skin; delay aging; induce sound
sleep; promote vitality; pacify Vata imbalances; reduce stress and
remove toxins. Optimal benefits are experienced after a series of
treatments from 3-7+ days. |
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Udvartina (exfoliation massage) |
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"ood-vart-ana"
allow
1
1/2 hours - $139
2 therapists, allow 1 hour - $149 |
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Udvartana is an
herbal paste massage specific to the lymphatic system. This
massage helps dissolve excess fat and offers exfoliation to
the skin. Our specialized blend of organic Ayurvedic herbs helps
to purify, nourish and exfoliate the skin. These herbs,
along with organic grain flours and oils are blended into a paste,
applied all over the body and deeply massaged into the
skin. The plaster is then removed with a shower.
The effects of
Udvartana are amplified when received after a Swedhana, Sauna or
Hydrotherapy treatment. Please do not eat for 1-2 hours prior to
this treatment. A rest period of one hour prior to exercise is
suggested after this treatment.
Benefits:
Udvartana softens the skin leaving it with a lustrous glow. The
stimulating massage helps to enliven and revitalize the skin,
smooth away fat deposits and improve circulation and digestion.
Udvartana helps open the circulatory channels, facilitating
metabolic activities, eliminating excessive perspiration and body
odour and improving the complexion of the skin. One of the most
effective Kapha reducing treatments in Ayurvedic weight loss
programs, Udvartana offers optimal benefits after a series of
treatments from 3-7+ days.
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Padabhyanga (foot massage) * |
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“pa-da-bee-yun-ga”
allow
1 hour - $89 |
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“Diseases
do not go near one who massages his feet before sleeping just as
snakes do not approach eagles.”
- Ancient
Indian Saying
Massage and application of oil to the feet is called Padabhyanga.
As with the hands and ears, touching the feet stimulates, cleanses
and balances all the organs of the body. This revitalizing
and relaxing experience begins with Padavagaha (Ayurvedic herbal
foot soak). Bathing the feet freshens and revives the whole
system. Afterwards warm organic herbal aroma-therapeutic oil
is massaged on the feet and lower legs. Mostly pressure is applied
to Marma and reflexology points which affect various other
systems and organs in the body. Foot Reflexology, a healing art
originating in India that specifically focuses on the feet as
being a reflection of all the organs and structures in the entire
body, is wonderful for relieving acute pain, improving
posture as well as the health of the organs. Thus by rubbing the
feet, the person tones the whole body.
The effects of
Padabhyanga are amplified when received before a Padhashubhakari
or Swedhana treatment.
Benefits:
Regular application is useful for keeping the feet smooth and
removing cracks, dryness and fatigue. Padabhyanga has been
traditionally used to help: the feet and legs become strong;
improve vision, sprain and pain in the ankles and feet, numbness,
roughness, insomnia, nervousness, sciatica, cramps, contraction of
ligaments, vessels, and muscles of the feet and legs; tone all the
organs of the body helping to improve any condition. It removes
excess Vata from the body, promoting sturdy limbs and feet, and
strength for walking. Optimal benefits are experienced after a
series of treatments from 3-7+ days.
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Shirodhara (flowing oil on forehead) |
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“shear-o-dara”
allow
3/4 hour - $99 (with organic herbal Samya Shiroil - $109)
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Shirodhara is a
beautiful therapy which awakens the mind and lulls the entire bodily
organism into a state of calmness. Massage and stimulation of the
Marma points of the head, neck, shoulders and feet is followed
by a continuous warm stream of organic sesame oil poured on and
across the forehead. A deep meditative and intuitive state is
awakened and a shift of awareness and mental clarity is experienced.
Shirodhara quiets the mind, releases stress and produces a sense of
deep calmness. This procedure often induces a heightened mental
state which creates profound relaxation of the mind and body.
Shirodhara's
effects are enhanced when taken after a Shiroabhyanga or Abhyanga
especially when received with optional organic herbal oil which is
yours to keep afterwards. A rest period of one hour prior
to exercise during which the head is kept warm is suggested after
this treatment.
Benefits: This
therapy has been traditionally used to help relieve insomnia,
headaches, hair loss, greying, stress, sinus congestion, anxiety,
psychological illness, nervous disorders, memory loss, Alzheimer’s,
vertigo, tinnitus, mental exhaustion and depression; revitalize the
pituitary and pineal glands and central nervous system. Optimal
benefits are experienced after a series of treatments from 3-7+
days.
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Shiroabhyanga (head massage)
* |
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“she-row-abee-yun-ga”
allow
3/4 hour - $75 |
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Applying
oil followed by massage with specific manoeuvres refers to
Shiroabhyanga or Champi. This popular rejuvenative massage is
received in a sitting position. The scalp, forehead, neck and
shoulders are treated with circular, rhythmic strokes and other
special techniques. Warm organic herbal aroma-therapeutic Samya
Shiroil is
massaged into the scalp paying specific attention to Marma points in
the areas. Shiroabhyanga alternates between stimulating and
calming
massage
techniques. Samya Shiroil, nourishes the scalp and gives rise to
strong, beautiful hair, strengthening the musculature, nerves,
glands and capillaries located beneath the scalp. This massage is
considered
essential to every person’s daily routine. A daily head massage also
strengthens the entire nervous system and promotes wellbeing
and vitality.
The effects of
Shiroabhyanga are amplified when followed by Shirodhara,
Hastamukhabhyanga and/or Soundarya Vardhani.
Benefits:
Shiroabhyanga is a powerful therapy that promotes physical,
emotional, mental and spiritual health. It helps decrease stress,
creating restful sleep, more energy and mental clarity, by improving
blood circulation to the head. It has been traditionally used to
help rejuvenate hair follicles addressing conditions like dryness,
fungal infection, dandruff, hair loss, premature balding and greying
and promoting thick and lustrous hair. Furthermore, the blood flow
to the scalp increases, which in turn results in an improved supply
of oxygen and nutrients to the brain. At the same time, the removal
of toxins is increased. Shiroabhyanga helps to relax the nervous
system and sore muscles, eliminating the fatigue and anxiety caused
by mental stress and strain, improving the circulation of
cerebrospinal fluid, increasing the secretion of growth hormones and
enzymes necessary for the growth and development of brain cells and
increasing the level of Pranic energy inside the brain. This massage
balances the pituitary and pineal glands. Eyes, lungs, heart,
brain, colon and stomach also become toned as a result.
Shiroabhyanga also helps to improve both experimental and cognitive
memory, alertness and stability. This massage can also be helpful
to combat headaches, neck problems, psychological illness and eye
diseases. Optimal benefits are experienced after a series of
treatments from 3-7+ days.
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Patala Ksheera Swedhana (rose milk
herbal bath) |
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“paa-tala kshee-ra sway-duh-na”
allow 1
hour - $99 |
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This
luxurious treatment begins a with full body application of organic
herbal and aroma-therapeutic Samya Dosha Oils. Afterwards
slowly lower yourself in the jet-bath, and enjoy the silky
moisturizing effects of milk, rose petals, essential oils and
oatmeal steeped in the healing properties of the Salt Springs
mineral water. Has all the benefits of both Snehana and Swedhana.
Great for all skin types and conditions. |
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Hastamukhabhyanga (hand and foot massage)
* |
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“hus-ta-mook-abee-yun-ga”
allow 3/4
hour - $75 |
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This massage works
locally and reflexively: locally to relax the muscles, improve
the skin and uplift the face and hands, and reflexively by
stimulating Marma points which relate to other body systems and
organs to relax and deeply nourish the whole body. During this
treatment, therapists massage from the top of the head to the
tips of the fingers, opening the energy channels between
the primary sense faculties in the head and the sense of touch in
the hands.
Your therapy is
enhanced with customized organic herbal aroma-therapeutic Samya
Dosha Oils. The Ayurvedic face and hand massage sequences are
usually part of a complete beauty treatment (see
Ayurvedic facial and manicure) but may be given alone with
excellent results. Hand massage works deeply by stimulating points
and energy meridians that run through the hands to the tips of the
fingers. Like foot reflexology, the hands and face have areas
that are associated with the various organs and systems within the
body.
Benefits: Hand
and face massage stimulates our deep cognitive memories while
energizing the tissues and organs of the body. Both help enhance
nourishment and cleansing of tissues which makes for a glowing
complexion, maintaining good tone and elasticity to all skin layers
which helps to hold youthful contours, melting away facial and hand
tension and bodily stress, smoothing wrinkles and bringing
gentleness to the expression, re-directing subtle energies and
relieving stiffness throughout the entire body. |
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Shilabhyanga (stone massage) |
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“she-la-bee-yun-ga”
allow 1
hour - $109 (or 1 1/2 hours - $139) |
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Shila is the Sanskrit
word for stone and Abhyanga is an oil massage. This is
an Ayurvedic therapy traditionally used by the yogis and rishis
of ancient India to promote healing and longevity by releasing
tension and connecting the flow of Prana (life energy) throughout
the body. Warm organic herbal aroma-therapeutic Samya Dosha Oils
are used on the body with stones and hands to massage in a
downward direction, connecting you with the earth. Locally
harvested water-heated basalt and cooled semi-precious stones of
varying sizes are rested on key points or problem areas on the body
to relax and soften muscles and tissues.
Shilabhyanga is aimed
mainly at reducing Vata in the client. It is calming, peaceful,
restorative and grounding. Ayurvedic Technicians are taught to
work with the earth energy, which follows the downward flow in the
body called Apana Vata. This treatment is designed to anchor the
root Chakra (Muladhara) and the second Chakra (Svadhisthana) and to
relieve body tension. The effects of Shilabhyanga are amplified when
followed by Swedhana, Sauna or any Hydrotherapy treatment. Please do
not eat for 1-2 hours prior to this treatment. A rest period of one
hour prior to exercise is suggested after this treatment.
Benefits:
This type of massage has been traditionally used to help stimulate
the circulatory and lymphatic systems, soften and relax muscles,
release toxins, induce a state of deep relaxation, burn cellulite
and relieve pain and muscle spasms. It promotes balance and can
bring deep tissue release and alignment on the physical, mental and
emotional levels. Optimal benefits are experienced after a series of
treatments from 3-7+ days. |
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Netra Vasti (eye cleansing therapy) |
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allow 3/4
hour - $79 |
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In today's world we are
bombarded with optical stimuli, our eyes are often strained and
overtired, creating adverse effects on our vision and brain
activity. Netra Vasti has a relaxing effect on the eyes and
surrounding tissues. This treatment begins with a light facial
massage, emphasizing the Marma points around the eyes and lymph
nodes. Afterwards organic dough rings are carefully placed
around each eye to form a dam. The eyes are then bathed in warm
Samya Netra Ghee (herbal clarified butter). As the eyes are
nurtured and revitalized, Marma points on your hands are gently
massaged and eye exercises are performed. Afterwards a face,
head, neck and shoulder Marma point massage completes the
experience. The benefits of Netra Vasti are optimized when received
before a Nasya, Shirodhara and/or Abhyanga. A rest period of one
hour prior to any excessive stimulation of the eyes is suggested
after this.

Benefits: This
oil bath for your eyes has been traditionally used to help: improve
eyesight; relieve tension, fatigue, ocular headaches and migraines;
flush the tear ducts; balance the nervous system; smooth away
wrinkles; relieve eye strain from constant glaring into the computer
or television screen; drooping of eyelids; night blindness;
cataract; blurred vision; near or short sightedness; astigmatism;
stiffness and roughness of eyes; injury to eyes; pain in the eyes
and tear deficiency. Optimal benefits are experienced after a series
of treatments from 3-7+ days.
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Kati Vasti (sacral/hip oil bath) / Greeva Vasti (cervical) |
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“ka-dee bus-tea” or “gree-va bus-tea”
allow 1
hour - $99 |
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Kati refers to the
hip and lower back region and Greeva refers to the neck region. In
these localised Snehana therapies, a circular dam of organic flour
is sealed around either indicated area and the dough ring is filled
with constantly replenished warm organic herbal aroma-therapeutic
Samya oil. Once the dough ring is removed, the area is
thoroughly massaged paying specific attention to the Marma
points in the area.
The effects of
Kati and Greeva Vasti are optimized when followed by any massage
treatment.
Benefits:
Kati Basti has been traditionally used to help: low and mid back
problems; sciatica; hip joint and groin disorders; slipped disc;
disc prolapse; muscle spasms and pain. Greeva Vasti has been
traditionally used to help: neck and shoulder pain; cervical
spondylosis; headaches; migraines; muscle spasm; scoliosis; slipped
disc; disc prolapse and whiplash. Optimal benefits are experienced
after a series of treatments from 3-7+ days. |
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Nasya (sinus therapy) |
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allow 3/4
hours - $79 (with Samy Sinus Home Care Kit - $115) |
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The nasal administration
of herbal preparations is called Nasya. Nasya literally means to
soothe the nose and sinuses. One of the main Shodhana
(purification) procedures in Pancha Karma, Nasya begins with
a
warm eucalyptus face compress followed by a relaxing foot
massage. After a deep eucalyptus steam inhalation, warm organic
oil is applied to the face, head, neck and shoulders which are then
massaged by stimulating Marma points. Specific care is given
to the cheekbones, temples and sinuses in order to release
impurities and alleviate pressure. A few drops of customized herbal
Nasya oil are then slowly dropped into each nostril. The sinus
areas are again massaged followed by a brief massage of the
head. The nose is the doorway to the brain and it is also the
doorway to consciousness. Nasya purifies and nourishes delicate
membranes in the nose connected to the senses of taste, sight, and
hearing as well as touch and memory, sharpening the intellect and
creating a free rhythm of breath.
The benefits of Nasya
are optimized when received after a Netra Vasti, Shirodhara,
Abhyanga and/or Swedhana. Please do not eat for 1-2 hours prior to
this treatment. A rest period of one hour prior to exercise is
suggested after this treatment.
Benefits:
The main purpose of this therapy is to cleanse the nostrils and
sinuses of accumulated mucous and toxins. An additional benefit of
Nasya therapy, according to Ayurveda, is its ability to strengthen
the mind and intellect. Nasya has been traditionally used to help:
to prevent the greying and loss of hair, to alleviate headaches,
face and head tension, dryness of the nose, sinus congestion,
migraines, irritating sounds in the ear, neurodegenerative
conditions, disturbed memory, psychological disorders, convulsions,
sinus infections, sinusitis and skin problems. Nasya helps enhance
the activity of the sense organs and also prevent the early aging
process. Periodic Nasya sessions have been traditionally used to
help to eliminate dark circles, eye puffiness, and improve the sense
of taste and smell. Optimal benefits are experienced after a series
of treatments from 3-7+ days. |
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